Water | 62.63g |
Energy | 254.0kcal |
Energy | 1063.0kJ |
Protein | 17.25g |
Total lipid (fat) | 20.0g |
Ash | 0.87g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 1.5mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 167.0mg |
Potassium, K | 279.0mg |
Sodium, Na | 70.0mg |
Zinc, Zn | 2.95mg |
Copper, Cu | 0.148mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 8.0??g |
Thiamin | 0.133mg |
Riboflavin | 0.272mg |
Niacin | 4.695mg |
Pantothenic acid | 0.469mg |
Vitamin B-6 | 0.339mg |
Vitamin B-12 | 2.57??g |
Fatty acids, total saturated | 9.754g |
12:0 | 0.062g |
14:0 | 0.794g |
15:0 | 0.126g |
16:0 | 4.596g |
17:0 | 0.311g |
18:0 | 3.865g |
Fatty acids, total monounsaturated | 8.101g |
16:1 undifferentiated | 0.389g |
18:1 undifferentiated | 7.489g |
20:1 | 0.075g |
Fatty acids, total polyunsaturated | 0.823g |
18:2 undifferentiated | 0.501g |
18:3 undifferentiated | 0.24g |
20:4 undifferentiated | 0.082g |
Cholesterol | 66.0mg |
Tryptophan | 0.201g |
Threonine | 0.737g |
Isoleucine | 0.833g |
Leucine | 1.341g |
Lysine | 1.523g |
Methionine | 0.442g |
Cystine | 0.207g |
Phenylalanine | 0.701g |
Tyrosine | 0.579g |
Valine | 0.93g |
Arginine | 1.024g |
Histidine | 0.546g |
Alanine | 1.038g |
Aspartic acid | 1.518g |
Glutamic acid | 2.503g |
Glycine | 0.842g |
Proline | 0.723g |
Serine | 0.64g |